Spaghetti squash compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 0 (well tolerated)
Oxalates no data
Salicylates moderate
Contains Natural Glutamates no
FODMAPs low
Low Fermentation (SIBO) Diet yes
Low Lectins no
Lower lectin if pressure cooked, seeded.
Nightshades no
Tree Nut no
Anti-inflammatory yes
Paleo AIP yes
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
Mediterranean Diet yes
Group Squash